343: “Funkier Than A Mosquito’s Tweeter” by Nina Simone

Love and hate have a magical transforming power. They are the great soul changers. We grow through their exercise into the likeness of what we contemplate.
-George William Russell

Song: Funkier Than A Mosquito’s Tweeter
Artist: Nina Simone
Album: It Is Finished
Label: Sony

324: “Lacrima” by John Medeski

The guy between two limbsHere are some concepts for your cognitive toolkit when you’re awake at 2 or 3am and your mind is racing with shadowy, sinister reflections of your actual life…

Blow Out Your Worry Fuse
Perhaps if you worry enough, you’ll blow out your worry apparatus and your mind will shut down for slumber… Did you feel something on your leg? Does your family have a good escape plan in case of a quickly-spreading fire? Maybe your past transgressions will catch up with you soon. It could very well be everyone at work hates your stupid face and talks about you while you’re not around. Your mom might not even really like you at all. Your mattress contains 42 pounds of dust mites roiling underneath you. And so on.

Do Some Mental Stretching
By ruminating on concepts such as:
-One hand clapping.
-If you time travel and you kill your younger self, what kind of special effects would best render the catastrophic undoing of time and space?
-Trek or Wars?
-What do fish think about?
-Why is there anything instead of nothing?
-Humans have flown into space; humans have created computerized access points to a universe of knowledge that will fit in our pockets; the Spice Girls were also hugely popular.
-And so on.

Grim and Bear It
Simply consider the fact that every living thing will someday die. You may cry when you consider the misery of one person (that person might even be yourself), yet there are millions more suffering as badly and worse. If you were truly able to fathom the current pain and misery worldwide in our species alone, you would surely go insane. You can only slog through as best you can, with protective blinders on, taking only brief glimpses at the grim chasm of reality looming beneath you, lest you lose your resolve. You’re just awake, in the middle of the night, and chewing straw with your goat brain. Tomorrow you will roll the stone up the hill again, and every day after it until you die. Like every single one before and after you. And so on.

Scale Up And Look Down
The earth is a tiny speck of rock (and stuff) swinging a needle’s arc through space, 92,960,000 miles from a medium-sized sun that is one of hundreds of millions of stars in the Milky Way galaxy. Then there are hundreds of millions of galaxies outside this one. The distances in and between them are so stupefyingly large, that by existing at all, you are standing on the edge of an ocean of vastness that defies the imagination of your practically quantum-level self-awareness. And right now you’re laying in bed worrying about issues another order of magnitude smaller than your own lilliputian self. On what scale are you measuring your nighttime thoughts?

Think About Your Mother/Grandmothers
Feeding you. Telling you to be careful. Giving you bubble gum. Applying band-aids. Calling out your name. Crying tears for your pain. Hugging you. And so on.

Listen to John Medeski’s A Different Time
“Lacrima” tastes best in the quietest hours of the night. John Medeski‘s first solo piano album, A Different Time, is very intimate. No ornate trappings. Just John Medeski and the orchestra he pulls out of a piano. It’s a great listen with headphones, lying in bed, and savoring the various tones of your existential transit.

Enjoy.

Song: Lacrima
Artist: John Medeski
Album: A Different Time
Label: OKEH
Buy from: Amazon | iTunes
Listen: MOG | Rdio

Watch: Album Release Party, Interview

75: “Feels Just Like It Should” by Jamiroquai

I know you got to understand. Uhhhh. Feel me.Here’s an interesting(?) video from the stalwart Jamiroquai.

I can’t exactly understand the lyrics, but I’m thinking this is Not Safe For Mom.

Enjoy.

Song: Feels Just Like It Should
Artist: Jamiroquai
Album: Dynamite
Label: Sony
Buy from: Amazon | iTunes