146: “Throw Down Your Heart” by Béla Fleck and Friends (DVD)

There is a lot of music in this non-song recommendation.  In the documentary, Béla Fleck: Throw Down Your Heart, Béla Fleck takes his banjo back to Africa to explore the instrument’s roots and just to try to make some good music along the way.

It’s a fun ride, and this excerpt captures one of the magical moments when music transcends everything else we think is so important when we’re not singing or playing or dancing.

So pull out your thumb piano, your banjo, sing, or just hambone.  And enjoy.

DVD: Béla Fleck: Throw Down Your Heart
Artist: Béla Fleck
Studio: DOCURAMA
Buy from: Amazon